Back to the gym

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Back to the gym today after almost a week of not going due to feeling quite under the weather. And the trainer I'd met with several weeks ago told me that it looks like I've lost some weight...so I step onto the body composition analyzer at his invitation. My overall weight has gone up a couple of pounds but my fat percentage has gone down and that's the most important thing.

So, despite my back hating me right now (I somehow managed to get a bite of some sort along my spine that sits right under my bra clasp, and it's all irritated) I feel pretty good, all things concerned.

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